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Meditation

Looking for something different and memorable for your event?

 

Meditation is a wonderful and gentle way to raise self-awareness and deepen our relationships with ourselves and others. 

It is used in every culture around the globe to combat stress, balance the body on all levels, and help you become more present in your life.

  I offer guided meditation for groups as well as one on one support.

Image by Hans Vivek

Guided Meditation One on One 

Image by Kevin Bluer

Group Meditation

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